When the doctor told my dad he couldn’t have high-sodium foods there was a great sadness in the land, because pizza. My dad’s love for pizza eclipses that of the Teenage Mutant Ninja Turtles. So, the dude learned how to make his own pizza. It is damn good, and (can be) super healthy.
Motility is a standard measurement taken during a semen analysis. This article explains how sperm motility is measured, how many motile sperm are necessary for conception, causes of low motility and what men can try to do to improve sperm health