When the doctor told my dad he couldn’t have high-sodium foods there was a great sadness in the land, because pizza. My dad’s love for pizza eclipses that of the Teenage Mutant Ninja Turtles. So, the dude learned how to make his own pizza. It is damn good, and (can be) super healthy.
You are what you eat, and so are your sperm. This article explores the fascinating biochemistry of how diet impacts sperm health detailing top nutrients studied to improve semen parameters and how they function are the cellular level.
Doctors refer to it as "testicular vasocongestion" or "epididymal hypertension". The rest of the world has a much simpler term: blue balls. The bane of existence for teenage boys everywhere, blue balls are a major pain in the...well, you get the idea. It's a condition that is so openly talked about that we now use it to refer to everything from movie trailer releases to business deals that weren't fully performed. But as much as we make light of this condition, it can bring physical discomfort and even cause undue strain on your relationship. What causes this condition and what can be done to fix it?
Scientific research has linked several key nutrients and antioxidants to the improvement of sperm health and overall male fertility. This diet guide explains findings and identifies top foods that men should eat when trying to conceive.
A recent study by Dr. Michael Eisenberg revealed that Obese men had a 19 times higher chance of low total sperm count. Learn more about how BMI can impact your chances of conceiving.