Wait, sperm count can change? Yes. Sperm count changes over the course of days, weeks, months and years in response to changes in your habits, health and even the weather. This article reviews some of the most common techniques and treatments used to boost sperm count, and how long it can take to see results.
This Trak product review was submitted by an anonymous Don't Cook your Balls reader who wanted to share his experience and encourage others to get healthier
You have likely seen the news: A new study in the journal Human Reproduction Update provides further evidence that men’s sperm counts are in a deep, global decline. The researchers found that from 1973 to 2011, sperm [...]
When the doctor told my dad he couldn’t have high-sodium foods there was a great sadness in the land, because pizza. My dad’s love for pizza eclipses that of the Teenage Mutant Ninja Turtles. So, the dude learned how to make his own pizza. It is damn good, and (can be) super healthy.
Another year, another moment of “Damnit, I never came up with a new year’s resolution!” So you could shrug, and pick “get in shape” and pay for gym membership you know you’ll never use, again. Or, [...]
I am a health hacker and engineer who is using Trak to keep tabs on my sperm concentration. Here are my thoughts and impressions of the product.
Drinking gives you more than beer goggles. The link between alcohol and male fertility has been studied and the results are in: drinking harms your balls.
What's a normal sperm count? Find out where you stand and what it means for your fertility.